Inner Strength Fitness is located at 2115 S Birch St., Denver CO 80222 | 303.756.7300 | info@goisf.com | Member log in

A Testimonial

I began working out at Inner Strength Fitness after years of home-gym and using big commercial fitness studios. I found that you cannot do it alone, or with a big impersonal gym. I was fortunate - I found Inner Strength Fitness, and Chris Williamson who became my personal trainer. After only 6 weeks of training my strength and flexibility have increased beyond what I imagined possible. I have a partial ACL in one knee - I was unable to climb or descend stairs without pain; now I can do these things 'normally' and without pain.

I have observed that Inner Strength Fitness has personal trainers to fit all types of fitness and strength objectives, and to accomodate various learning styles. There is no 'one-size-fits-all', and I appreciate that. They listen and are commited to improving peoples lives.

Robert D Couchman, DMD, MS, PC
 

THE GYM

An interior view of the gymWe are Denver's most innovative fitness health club. Located in the Goldsmith neighborhood we have all the amenities of a large gym with the feel of a smaller private gym. Come experience the difference.


RING OF FIRE MMA

Brandon "Rukus" Thatch The Ultimate Training Center is a state of the art facility teaching you in various disciplines.





PRO SHOP

CytoSport Muscle Milk PROTEIN POWDERS

CytoSport Muscle Milk $27.99

CLICK HERE TO SEE THE ENTIRE SCHEDULE

TIMES Today is Friday, July 30th
5:30am

Gym opens at 6am

6:30am
7:30am
8:30am
9:30am
10:30am
11:30am
12:30pm
1:30pm
2:30pm
3:30pm
4:30pm
5:30pm
Request-a-class
(2 existing requests)
6:30pm
7:30pm

Gym closes at 8pm

8:30pm
 
9:30pm